Why do we need to travel? Why is it increasingly important to change our environment occasionally and travel abroad? Why is it sometimes necessary for our emotional health to travel?
Travel interests are underestimated by many people. The trip is not only fun, entertaining and fun. With our way of life and our current working conditions, traveling is more than a choice. This is more than just fun. As Augustine said from Hippo, “the world is a book and those who don’t travel only read one page”. During the trip, you can do things you don’t normally do. When you travel, you go out and away from computers and TV and you might hang out with different people and cultures. People travel for various reasons. Some trips for fun and fun. Another trip as a hobby. This trip can be an escape from the rhythm of life in big cities. Some trips should only change, as Robert Louis Stevenson said: “I don’t travel anywhere, but to go in. I travel for a love trip.” Some people like to learn from different cultures, as Mark Twain said: “A fatal journey for prejudice, fanaticism, and shortsighted thoughts”. Traveling allows people to discover, explore, and feel the meaning of adventure.
Many people around the world have seen the benefits of travel because the tourism industry is growing throughout the world and has become one of the main profitable sectors in the global economy. No wonder this trip is increasing from year to year. According to figures released by the WTTC World Travel & Tourism Council, the global tourism industry grew by 3% in 2012 and contributed USD 6,600 billion to global GDP with direct and indirect impacts. In 2012, for the first time in history, international tourist arrivals reached 1,035,000,000.
Here are the main advantages of the trip:
1-Stress Relief: When traveling for miles away from your environment, you can free yourself from your responsibilities and then begin to relax and rest. You not only rest your body, but also your mind. Knowing that you can wake up at any time without waking up, without having to be physically available at work, will release a lot of mental stress. Here, you can feel freedom. Relief stress is the main reason for this trip. When you plan to travel to Hawaii or Bali, you feel excitement and stress. This is mental peace that makes a very stressful journey. Sometimes travel can be stressful if your trip has many visits or meets many people. But stress from travel is different from stress at home stressed by positive stress. Travel related to stress is not related to anxiety or worry.
Traveling is a great way to communicate with nature, which is very helpful for your mental or physical relaxation. Nature is a stimulus to activate your right brain. The dominance of the right brain is one of the main causes of stress relievers. In addition, during the trip, there is no sense of urgency that is generally related to behavior at home. Change in scenery itself contributes to reducing stress.
Physical Benefits 2: You move more while traveling. You walk more often while driving the subway, explore the city’s historic streets or even visit the museum. When swimming or lying on the beach, the sun brings you high doses of vitamin D, which is very useful for your bones and for your positive emotions. Outdoor activities